Matthew Smith 10000m row
10,000
Meters
37:50.9
Time
1:53.5
Pace
707
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 121 |
November 01, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:50.9 | 10,000 | 1:53.5 | 239 | 1122 | 707 | 26 |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 141 | 26 |
| 7:38.4 | 4,000 | 1:54.6 | 233 | 1100 | 140 | 26 |
| 7:37.7 | 6,000 | 1:54.4 | 234 | 1104 | 140 | 26 |
| 7:37.0 | 8,000 | 1:54.2 | 235 | 1107 | 140 | 26 |
| 7:22.8 | 10,000 | 1:50.7 | 258 | 1187 | 146 | 28 |
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Workout Graph
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