Matthew Smith 1:00:15 row
15,447m
Meters
1:00:15.8
Time
1:57.0
Pace
1055
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 125 |
November 06, 2018 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.8 | 15,447m | 1:57.0 | 218 | 1051 | 26 |
| 16:14.6 | 4,300m | 1:53.3 | 240 | 1127 | 28 |
| 33:04.3 | 4,300m | 1:57.4 | 216 | 1044 | 27 |
| 50:07.5 | 4,300m | 1:58.9 | 208 | 1015 | 25 |
| 1:00:14.0 | 2,547m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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