Matthew Smith 6000m row
6,000m
Meters
23:29.4
Time
1:57.4
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 126 |
November 09, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 6,000m | 1:57.4 | 216 | 1043 | 25 |
| 4:42.6 | 1,200m | 1:57.7 | 214 | 1037 | 26 |
| 4:45.7 | 2,400m | 1:59.0 | 207 | 1014 | 25 |
| 4:45.1 | 3,600m | 1:58.7 | 209 | 1018 | 25 |
| 4:41.5 | 4,800m | 1:57.2 | 217 | 1046 | 25 |
| 4:34.5 | 6,000m | 1:54.3 | 234 | 1105 | 26 |
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Workout Graph
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