Matthew Smith 10500m row
10,500m
Meters
40:30.0
Time
1:55.7
Pace
727
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 121 |
November 10, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.0 | 10,500m | 1:55.7 | 226 | 1077 | 27 |
| 7:53.1 | 2,100m | 1:52.6 | 245 | 1142 | 28 |
| 8:03.8 | 4,200m | 1:55.1 | 229 | 1088 | 28 |
| 8:09.9 | 6,300m | 1:56.6 | 221 | 1059 | 28 |
| 8:13.0 | 8,400m | 1:57.3 | 216 | 1044 | 28 |
| 8:10.2 | 10,500m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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