Matthew Smith 11000m row
11,000m
Meters
42:26.3
Time
1:55.7
Pace
760
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 127 |
November 15, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.3 | 11,000m | 1:55.7 | 226 | 1076 | 27 |
| 8:20.7 | 2,200m | 1:53.7 | 238 | 1117 | 28 |
| 8:28.9 | 4,400m | 1:55.6 | 226 | 1078 | 27 |
| 8:34.8 | 6,600m | 1:57.0 | 219 | 1052 | 27 |
| 8:37.6 | 8,800m | 1:57.6 | 215 | 1039 | 27 |
| 8:24.2 | 11,000m | 1:54.5 | 233 | 1100 | 27 |
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Workout Graph
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