Matthew Smith 25:42 row
6,669m
Meters
25:42.7
Time
1:55.6
Pace
460
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 122 |
November 17, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.7 | 6,669m | 1:55.6 | 226 | 1078 | 27 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 |
| 25:42.7 | 173m | 2:03.4 | 186 | 940 | 37 |
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Workout Graph
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