Matthew Smith 7575m row
7,575m
Meters
29:38.1
Time
1:57.3
Pace
514
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 120 |
November 18, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.1 | 7,575m | 1:57.3 | 216 | 1045 | 26 |
| 6:17.4 | 1,600m | 1:57.9 | 213 | 1034 | 26 |
| 6:19.0 | 3,200m | 1:58.4 | 211 | 1025 | 26 |
| 6:16.6 | 4,800m | 1:57.6 | 215 | 1038 | 26 |
| 6:15.6 | 6,400m | 1:57.3 | 216 | 1044 | 26 |
| 4:29.6 | 7,575m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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