Matthew Smith 11000m row
11,000m
Meters
41:55.6
Time
1:54.3
Pace
769
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 125 |
November 19, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.6 | 11,000m | 1:54.3 | 234 | 1105 | 27 |
| 8:15.4 | 2,200m | 1:52.5 | 245 | 1143 | 28 |
| 8:27.4 | 4,400m | 1:55.3 | 228 | 1085 | 28 |
| 8:28.5 | 6,600m | 1:55.5 | 227 | 1080 | 27 |
| 8:27.8 | 8,800m | 1:55.4 | 228 | 1083 | 27 |
| 8:16.6 | 11,000m | 1:52.8 | 243 | 1137 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.