Matthew Smith 11000m row
11,000m
Meters
41:48.2
Time
1:54.0
Pace
773
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 127 |
November 20, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.2 | 11,000m | 1:54.0 | 236 | 1112 | 27 |
| 8:07.5 | 2,200m | 1:50.7 | 257 | 1185 | 29 |
| 8:24.6 | 4,400m | 1:54.6 | 232 | 1098 | 28 |
| 8:25.8 | 6,600m | 1:54.9 | 230 | 1092 | 27 |
| 8:23.8 | 8,800m | 1:54.5 | 233 | 1102 | 27 |
| 8:26.5 | 11,000m | 1:55.1 | 229 | 1089 | 27 |
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Workout Graph
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