Matthew Smith 2500m row
2,500m
Meters
9:50.3
Time
1:58.0
Pace
167
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 20 |
Stroke Count | 196 |
Drag Factor | 102 |
December 05, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:50.3 | 2,500m | 1:58.0 | 213 | 1032 | 20 |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 20 |
1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 20 |
1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 20 |
1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 20 |
1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 20 |
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