Matthew Smith 11000m row
11,000m
Meters
43:10.3
Time
1:57.7
Pace
744
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 121 |
December 06, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.3 | 11,000m | 1:57.7 | 214 | 1037 | 22 |
| 8:16.7 | 2,200m | 1:52.8 | 243 | 1137 | 28 |
| 8:30.4 | 4,400m | 1:56.0 | 224 | 1071 | 26 |
| 8:48.7 | 6,600m | 2:00.1 | 202 | 994 | 20 |
| 8:48.8 | 8,800m | 2:00.1 | 202 | 993 | 20 |
| 8:45.7 | 11,000m | 1:59.4 | 205 | 1006 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.