Matthew Smith 2500m row
2,500m
Meters
9:41.8
Time
1:56.3
Pace
171
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 171 |
December 14, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.8 | 2,500m | 1:56.3 | 222 | 1064 | 22 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 28 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 21 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 20 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 21 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 20 |
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Workout Graph
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