Matthew Smith 2500m row
2,500m
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 20 |
Stroke Count | 195 |
Drag Factor | 142 |
December 14, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:45.7 | 2,500m | 1:57.1 | 218 | 1049 | 20 |
1:54.4 | 500m | 1:54.4 | 234 | 1104 | 20 |
1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 20 |
1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 20 |
1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 20 |
1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 20 |
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Workout Graph
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