Matthew Smith 2500m row
2,500m
Meters
9:48.4
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 126 |
December 14, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 2,500m | 1:57.6 | 215 | 1039 | 20 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 20 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 20 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 20 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 20 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 20 |
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Workout Graph
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