Matthew Smith 2500m row
2,500m
Meters
9:53.5
Time
1:58.7
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 112 |
December 14, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.5 | 2,500m | 1:58.7 | 209 | 1020 | 20 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 20 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 20 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 20 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 20 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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