Matthew Smith 2500m row
2,500m
Meters
9:48.5
Time
1:57.7
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 113 |
December 14, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 20 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 20 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 20 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 20 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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