Matthew Smith 2500m row
2,500m
Meters
9:50.7
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 125 |
December 14, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.7 | 2,500m | 1:58.1 | 212 | 1030 | 20 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 20 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 20 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 20 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 20 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 20 |
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Workout Graph
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