Matthew Smith 20:07 row
5,186m
Meters
20:07.3
Time
1:56.3
Pace
356
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 134 |
December 18, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,186m | 1:56.3 | 222 | 1063 | 26 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 27 |
| 15:25.7 | 2,000m | 1:56.8 | 220 | 1055 | 27 |
| 20:07.4 | 1,186m | 1:58.7 | 209 | 1019 | 24 |
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