Matthew Smith 6000m row
6,000m
Meters
23:27.8
Time
1:57.3
Pace
406
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 124 |
December 19, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 6,000m | 1:57.3 | 217 | 1046 | 20 |
| 4:42.2 | 1,200m | 1:57.5 | 215 | 1040 | 20 |
| 4:43.2 | 2,400m | 1:58.0 | 213 | 1033 | 20 |
| 4:42.9 | 3,600m | 1:57.8 | 214 | 1035 | 20 |
| 4:41.6 | 4,800m | 1:57.3 | 217 | 1045 | 20 |
| 4:38.1 | 6,000m | 1:55.8 | 225 | 1074 | 20 |
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Workout Graph
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