Matthew Smith 21097m row
21,097m
Meters
1:23:15.8
Time
1:58.4
Pace
1421
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 2075 |
| Drag Factor | 127 |
December 28, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:15.8 | 21,097m | 1:58.4 | 211 | 1025 | 24 |
| 16:56.3 | 4,300m | 1:58.1 | 212 | 1029 | 24 |
| 17:00.4 | 8,600m | 1:58.6 | 210 | 1021 | 25 |
| 17:01.3 | 12,900m | 1:58.7 | 209 | 1019 | 25 |
| 17:02.1 | 17,200m | 1:58.8 | 208 | 1017 | 25 |
| 15:15.7 | 21,097m | 1:57.4 | 216 | 1042 | 25 |
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Workout Graph
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