Matthew Smith 31:51 row
8,022m
Meters
31:51.5
Time
1:59.1
Pace
535
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 129 |
December 31, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.5 | 8,022m | 1:59.1 | 207 | 1012 | 26 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 31:51.5 | 444m | 2:05.5 | 177 | 908 | 30 |
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Workout Graph
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