Matthew Smith 6000m row
6,000m
Meters
23:07.4
Time
1:55.6
Pace
414
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 148 |
January 02, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 6,000m | 1:55.6 | 226 | 1079 | 20 |
| 4:34.3 | 1,200m | 1:54.2 | 234 | 1106 | 20 |
| 4:38.0 | 2,400m | 1:55.8 | 225 | 1075 | 20 |
| 4:39.0 | 3,600m | 1:56.2 | 223 | 1066 | 20 |
| 4:39.0 | 4,800m | 1:56.2 | 223 | 1066 | 20 |
| 4:37.0 | 6,000m | 1:55.4 | 228 | 1083 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.