Matthew Smith 0:18 row
63m
Meters
0:18.8
Time
2:29.2
Pace
3
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 51 |
| Stroke Count | 15 |
| Drag Factor | 149 |
January 04, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.8 | 63m | 2:29.2 | 105 | 662 | 51 |
| 0:18.9 | 63m | 2:30.0 | 104 | 656 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
My foot fell out of place, so stopped and started again.