Matthew Smith 32:00 row
8,318m
Meters
32:00.0
Time
1:55.4
Pace
575
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 136 |
January 10, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 8,318m | 1:55.4 | 228 | 1083 | 24 |
| 7:00.0 | 1,861m | 1:52.8 | 244 | 1138 | 26 |
| 14:00.0 | 1,823m | 1:55.1 | 229 | 1088 | 27 |
| 21:00.0 | 1,827m | 1:54.9 | 230 | 1093 | 27 |
| 28:00.0 | 1,777m | 1:58.1 | 212 | 1029 | 22 |
| 32:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 22 |
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Workout Graph
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