Matthew Smith 1000m row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
74
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 120 |
January 17, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 24 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 20 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 21 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 24 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 28 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 28 |
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Workout Graph
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