Matthew Smith 22000m row
22,000m
Meters
1:29:16.9
Time
2:01.7
Pace
1438
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 2226 |
| Drag Factor | 121 |
January 18, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:16.9 | 22,000m | 2:01.7 | 194 | 967 | 24 |
| 17:39.3 | 4,400m | 2:00.3 | 201 | 990 | 24 |
| 17:57.3 | 8,800m | 2:02.4 | 191 | 956 | 25 |
| 17:57.5 | 13,200m | 2:02.4 | 191 | 956 | 25 |
| 17:56.0 | 17,600m | 2:02.2 | 191 | 958 | 25 |
| 17:46.7 | 22,000m | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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