Matthew Smith 6000m row
6,000m
Meters
23:14.5
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 123 |
January 25, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 6,000m | 1:56.2 | 223 | 1067 | 20 |
| 4:38.7 | 1,200m | 1:56.1 | 224 | 1069 | 20 |
| 4:40.4 | 2,400m | 1:56.8 | 219 | 1055 | 20 |
| 4:35.8 | 3,600m | 1:54.9 | 231 | 1093 | 20 |
| 4:40.0 | 4,800m | 1:56.6 | 220 | 1058 | 20 |
| 4:39.6 | 6,000m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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