Matthew Smith 6000m row
6,000m
Meters
22:44.1
Time
1:53.6
Pace
423
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 127 |
January 28, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 6,000m | 1:53.6 | 238 | 1120 | 23 |
| 4:32.4 | 1,200m | 1:53.5 | 239 | 1123 | 20 |
| 4:34.9 | 2,400m | 1:54.5 | 233 | 1101 | 22 |
| 4:35.1 | 3,600m | 1:54.6 | 232 | 1099 | 24 |
| 4:33.0 | 4,800m | 1:53.7 | 238 | 1118 | 25 |
| 4:28.8 | 6,000m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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