Matthew Smith 6000m row
6,000m
Meters
22:21.8
Time
1:51.8
Pace
430
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 124 |
February 04, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.8 | 6,000m | 1:51.8 | 250 | 1161 | 28 |
| 4:21.2 | 1,200m | 1:48.8 | 272 | 1234 | 30 |
| 4:33.2 | 2,400m | 1:53.8 | 237 | 1116 | 28 |
| 4:30.9 | 3,600m | 1:52.8 | 243 | 1137 | 28 |
| 4:29.9 | 4,800m | 1:52.4 | 246 | 1146 | 29 |
| 4:26.7 | 6,000m | 1:51.1 | 255 | 1177 | 29 |
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Workout Graph
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