Matthew Smith 6500m row
6,500m
Meters
24:17.2
Time
1:52.0
Pace
466
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 128 |
February 11, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 6,500m | 1:52.0 | 249 | 1155 | 28 |
| 4:45.2 | 1,300m | 1:49.6 | 265 | 1212 | 29 |
| 4:56.6 | 2,600m | 1:54.0 | 236 | 1111 | 27 |
| 4:53.3 | 3,900m | 1:52.8 | 244 | 1139 | 28 |
| 4:52.7 | 5,200m | 1:52.5 | 245 | 1144 | 28 |
| 4:49.4 | 6,500m | 1:51.3 | 254 | 1173 | 28 |
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Workout Graph
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