Matthew Smith 31:13 row
8,028m
Meters
31:13.1
Time
1:56.6
Pace
550
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 138 |
February 18, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 8,028m | 1:56.6 | 220 | 1058 | 27 |
| 12:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 26 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 27 |
| 31:13.1 | 1,838m | 1:57.8 | 214 | 1036 | 28 |
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