Matthew Smith 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Count | 91 |
| Drag Factor | 121 |
February 18, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 67 | |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 14 | |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 |
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Workout Graph
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