Matthew Smith 6000m row
6,000m
Meters
22:49.6
Time
1:54.1
Pace
419
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Count | 595 |
| Drag Factor | 127 |
February 21, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 6,000m | 1:54.1 | 235 | 1110 | |
| 4:27.9 | 1,200m | 1:51.6 | 252 | 1166 | |
| 4:38.7 | 2,400m | 1:56.1 | 224 | 1069 | |
| 4:35.8 | 3,600m | 1:54.9 | 231 | 1093 | |
| 4:36.0 | 4,800m | 1:55.0 | 230 | 1092 | |
| 4:31.3 | 6,000m | 1:53.0 | 242 | 1133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.