Matthew Smith 6000m row
6,000m
Meters
22:48.7
Time
1:54.0
Pace
421
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 137 |
February 25, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 6,000m | 1:54.0 | 236 | 1111 | 25 |
| 4:23.4 | 1,200m | 1:49.7 | 265 | 1211 | 27 |
| 4:38.4 | 2,400m | 1:56.0 | 224 | 1071 | 26 |
| 4:37.6 | 3,600m | 1:55.6 | 226 | 1078 | 25 |
| 4:37.1 | 4,800m | 1:55.4 | 227 | 1082 | 25 |
| 4:32.2 | 6,000m | 1:53.4 | 240 | 1125 | 26 |
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Workout Graph
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