Matthew Smith 42:50 row
11,030m
Meters
42:50.0
Time
1:56.5
Pace
753
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 132 |
February 26, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.0 | 11,030m | 1:56.5 | 221 | 1061 | 26 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 29 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 42:50.0 | 711m | 1:59.5 | 205 | 1004 | 26 |
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Workout Graph
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