Matthew Smith 19:40 row
5,035m
Meters
19:40.6
Time
1:57.2
Pace
342
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 137 |
March 03, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,035m | 1:57.2 | 217 | 1047 | 27 |
| 4:34.4 | 1,200m | 1:54.3 | 234 | 1105 | 25 |
| 9:13.9 | 1,200m | 1:56.4 | 222 | 1062 | 26 |
| 13:55.4 | 1,200m | 1:57.2 | 217 | 1046 | 25 |
| 18:38.1 | 1,200m | 1:57.7 | 214 | 1037 | 24 |
| 19:38.4 | 235m | 2:08.2 | 166 | 870 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.