Matthew Smith 5000m row
5,000m
Meters
18:26.8
Time
1:50.6
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 126 |
March 04, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 27 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 30 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 28 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 27 |
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Workout Graph
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