Matthew Smith 1:00:39 row
15,281m
Meters
1:00:39.1
Time
1:59.0
Pace
1018
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1512 |
| Drag Factor | 113 |
March 06, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.1 | 15,281m | 1:59.0 | 207 | 1013 | 26 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 1:00:39.1 | 142m | 2:17.6 | 134 | 761 | 48 |
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Workout Graph
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