Matthew Smith 1:01:21 row
15,037m
Meters
1:01:21.9
Time
2:02.4
Pace
972
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 122 |
March 12, 2019 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.9 | 15,037m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 1:01:21.9 | 321m | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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