Matthew Smith 26:00 row
6,825m
Meters
26:00.0
Time
1:54.2
Pace
478
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 125 |
March 19, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 6,825m | 1:54.2 | 234 | 1106 | 26 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 27 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 27 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 26:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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