Matthew Smith 41:01 row
10,025m
Meters
41:01.3
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 113 |
March 23, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.3 | 10,025m | 2:02.7 | 189 | 951 | 24 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 41:01.3 | 245m | 2:05.1 | 179 | 915 | 34 |
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Workout Graph
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