Matthew Smith 10000m row
10,000m
Meters
39:11.1
Time
1:57.5
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 124 |
March 26, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.1 | 10,000m | 1:57.5 | 215 | 1041 | 24 |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 24 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 25 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 25 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 23 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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