Matthew Smith 41:21 row
10,036m
Meters
41:21.1
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 106 |
March 28, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.1 | 10,036m | 2:03.6 | 185 | 937 | 24 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 41:21.1 | 305m | 2:12.9 | 149 | 812 | 33 |
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Workout Graph
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