Matthew Smith 12:10 row
3,161m
Meters
12:10.9
Time
1:55.6
Pace
218
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 140 |
April 09, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 3,161m | 1:55.6 | 226 | 1079 | 26 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 12:10.9 | 541m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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