Matthew Smith 5000m row
5,000m
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 155 |
April 11, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 5,000m | 1:52.4 | 246 | 1148 | 25 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 25 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 26 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 25 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 25 |
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Workout Graph
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