Matthew Smith 6000m row
6,000m
Meters
23:20.5
Time
1:56.7
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 123 |
April 12, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 6,000m | 1:56.7 | 220 | 1057 | 24 |
| 4:38.0 | 1,200m | 1:55.8 | 225 | 1075 | 24 |
| 4:39.7 | 2,400m | 1:56.5 | 221 | 1061 | 25 |
| 4:41.0 | 3,600m | 1:57.0 | 218 | 1050 | 25 |
| 4:42.0 | 4,800m | 1:57.5 | 216 | 1042 | 24 |
| 4:39.9 | 6,000m | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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