Matthew Smith 6000m row
6,000m
Meters
23:11.0
Time
1:55.9
Pace
413
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 121 |
April 15, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 6,000m | 1:55.9 | 225 | 1073 | 25 |
| 4:31.9 | 1,200m | 1:53.2 | 241 | 1128 | 26 |
| 4:38.9 | 2,400m | 1:56.2 | 223 | 1067 | 26 |
| 4:41.8 | 3,600m | 1:57.4 | 216 | 1044 | 26 |
| 4:40.8 | 4,800m | 1:57.0 | 219 | 1052 | 26 |
| 4:37.6 | 6,000m | 1:55.6 | 226 | 1078 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.