Matthew Smith 12:32 row
3,028m
Meters
12:32.2
Time
2:04.2
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 120 |
June 18, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.2 | 3,028m | 2:04.2 | 183 | 928 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 12:32.2 | 609m | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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