Matthew Smith 23:14 row
6,005m
Meters
23:14.0
Time
1:56.0
Pace
413
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 124 |
July 01, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.0 | 6,005m | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 23:14.0 | 843m | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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