Matthew Smith 7:30 row
2,004m
Meters
7:30.3
Time
1:52.3
Pace
143
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 115 |
July 04, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 2,004m | 1:52.3 | 247 | 1149 | 28 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 29 |
| 7:30.3 | 645m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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